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Yoga and Grow
Enjoy an afternoon of relaxation among the midst of the holiday season at Southern Grace Lavender Farm. Cristian Sadeh will be leading a Hatha style yoga practice which is great for beginners and experienced yogis alike. This class will combine a variety of breathing techniques with physical postures that are more static than those from a vinyasa flow. After yoga, join Living Healthy. Simplified. as they teach you how to grow your own Desert Rose from seeds. This activity will include 2-3 seeds per person to take home and grow along with soil medium and containers for proper growing conditions.